Cupping therapy is available as an add-on to any session. Mention it when you book.
Do I need to prepare anything before my session?
No special preparation needed. Arrive a few minutes early, avoid a heavy meal beforehand, and mention any specific pain areas or medical conditions when you book.
Is deep tissue massage always painful?
Therapeutic massage that addresses real tension can be uncomfortable, especially in areas of chronic tightness. This is normal and expected. The discomfort is the work happening. You can always communicate during the session.
How many sessions will I need?
This depends on your condition. Some clients feel significant improvement after one session. Others with chronic issues benefit from a series of sessions. I'll give you an honest assessment after your first visit.
Can I come during my period?
It is better to wait until your period is over before booking a massage. Massage improves blood circulation throughout the body, which can increase menstrual flow and worsen cramps. To avoid this, please reschedule your appointment to a time when your period has finished.
How do I book?
The simplest way is via WhatsApp. Send a message describing what you're looking for, and we'll arrange a convenient time.
Can I get a massage before a workout?
A massage before a workout is not recommended. Pre-workout massage can relax muscles when they need to be activated and ready for exercise. It's better to schedule massage after training, when your muscles need recovery and tension release.
Message directly to check availability and arrange your session.